My name is Erin, I lived a life a little fast LOL too fast but through it all I learned a lot of lessons a lot of heartache and got stronger. Because it’s not about what you go through in life it’s about how you come out on top. So in my podcast I talk about life lessons, and the things that really get your brain thinking about how to get on the right track that most of us avoid thinking.
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Your story is not over
You're still writing it
This is not your typical self help kind of a podcast, this is a way to put tools out there for people that could possibly use them. Because we and only us are in control of our life you just have to look inside of yourself and find what you're missing and what you need to change but the power is up to you and only you
In this enlightening episode, we delve into the essence of meaningful relationships, exploring the critical concept of SSA - feeling Safe, Seen, and Appreciated. Discover why these elements are foundational to a healthy and fulfilling connection with others.Join us on this journey of self-discovery as we learn to identify and nurture SSA in our relationships, ensuring that both partners feel secure, truly known, and genuinely valued. Embrace these insights to enhance your relational experiences and foster deeper bonds.Your story is far from over; it's filled with the potential for rich relationships based on understanding and mutual respect. Tune in and take the next step in your journey to profound connections.
Join Erin as she delves into the concept of 'peace inside' and its importance in our lives. Discover how embracing inner tranquility can transform your journey, helping you navigate life with a calmer soul.In today's fast-paced world, it is crucial to stay grounded and embrace the peace within us. Erin discusses ways to maintain this inner calmness, even when life gets chaotic. Learn about the significance of spending time alone and being cautious of the company you keep to protect your peace.This episode is a reminder that growth can be challenging yet beautiful, emphasizing that peace is an essential part of personal development. Uncover the beauty of solitude and find joy in the quiet moments as you continue writing your life story. Tune in and make your day awesome with insights and inspiration from Erin.
Welcome to another inspiring episode of "Your Story's Not Over," hosted by Erin. In this episode, Erin passionately discusses the power of resilience and self-definition. She emphasizes the importance of not letting past experiences define you, but rather using them as stepping stones to become stronger and more determined. Life is about creating your own happiness and forging your own path, regardless of the challenges faced. Erin encourages listeners to take control of their destiny and start making changes today, transforming "I can't" into "I will." Tune in to discover how to make your journey through life a triumphant one.
Welcome to another eye-opening episode of 'Your Story's Not Over.' Join Erin as she dives into the complexities of human emotions, focusing on the detrimental impact of anger barriers and the importance of balance. Discover how attempts to justify emotions can create inner chaos, and learn strategies to find peace in the imperfections of life. Embrace the ongoing journey of self-discovery and strive for a balanced, happier existence.
Join Erin as she delves into the fascinating realm of communication and mindset, urging us to transform our interactions with others by embracing positivity. In this eye-opening episode, Erin challenges us to reflect on how we often treat our pets with more patience and positivity than our fellow humans, and why this needs to change. She emphasizes the profound impact of genuine appreciation and encouragement in shaping happier and healthier relationships.Erin provides valuable insights on the "domino effect" of positivity, illustrating how focusing on the good in people and situations can lead to a more fulfilling life. With practical advice and relatable examples, she encourages us to compliment, reward, and express gratitude towards those around us, ultimately creating a ripple effect of joy and appreciation.Tune in for a transformative discussion that will inspire you to build stronger, more rewarding connections and harness the power of positivity in your everyday life.
Join host Erin as she reflects on her newly achieved certification as a life coach, intertwining her journey with candid discussions about mental health and personal growth. In this episode, she openly shares insights on how our past traumas, referred to as 'inner demons,' shape our present, and the importance of acknowledging them without letting them dictate our path. Erin emphasizes the vital distinctions between therapy and life coaching, focusing on the latter's proactive approach to change behavior and move forward. She passionately advocates for empathy, patience, and self-love on this arduous yet rewarding journey of self-improvement, urging listeners to embrace their progress while understanding the value of strong, supportive relationships. With a blend of personal anecdote and motivational guidance, this episode encourages you not only to continue your unique life story but also to appreciate the emotions shared by those around you. As she wraps up, Erin leaves a heartfelt reminder to cherish every moment and make your day amazing. Tune in for an inspiring session dedicated to all who strive for personal transformation and fulfillment.
In this inspiring episode of "Your Story Is Not Over, You're Still Writing It," host Erin challenges listeners to break free from societal expectations and embrace their unique journeys. Are you feeling confined and underestimated, struggling to let your true self shine? Erin offers encouragement and insight into self-discovery, emphasizing the importance of knowing who you are and what you truly want in life.Whether you fit into traditional molds or forge your own path, this episode motivates you to strive for your desires and not be limited by fear or doubt. As Erin shares, understanding yourself is key to creating the life you want, and growth, though challenging, is ultimately rewarding. Tune in to find inspiration as you continue writing your own story.
Welcome to another insightful episode of "Your Story's Not Over," hosted by Erin. In this episode, Erin delves into the critical distinction between deep thinking and overthinking, helping listeners understand how to identify each mindset and its impact on their lives.Take a journey into the nuances of deep thinking, where you learn to analyze past experiences and use those insights to shape your future with intention and clarity. Discover how deep thinking positively influences your decision-making, leading to a more fulfilling life.Erin also addresses the challenges of overthinking, which often involve unnecessary worry about uncontrollable aspects of life. Learn strategies to shift from overthinking to deep thinking, ultimately improving your mental and emotional well-being.Join Erin on this transformative episode, and leave with the motivation to nurture your mind, heart, and soul while embracing your journey with positivity and grace.