Finding Balance: The Art of STR

Join host Erin in this insightful episode of 'Your Story's Not Over, You're Still Writing It' as we delve into the concept of seeing the bigger picture in our interactions and emotions. Erin explores the power of STR—Stop, Think, Reflect—when dealing with conflicts and misunderstandings. Discover how taking a step back to assess the situation can lead to clarity and prevent needless emotional upheaval.

Through relatable examples, Erin demonstrates how tunnel vision can cloud our judgment and cause us to push away those who truly matter. Learn to manage your emotions and not let them dictate misunderstandings in your relationships.

This episode reminds us of the importance of recognizing the actions and intentions of others, and how focusing on what truly matters can save us from wasted time and regrets. Tune in to uncover ways to maintain your happiness and sense of self amidst the chaos of everyday life.