Living with Bipolar: Cindy's Journey to Self-Discovery

Welcome back to Your Story's Not Over. You're Still Writing It with Erin. In this special episode, Erin discusses her early misdiagnosis with bipolar disorder alongside a conversation with her client, Cindy, who was diagnosed later in life. Together, they explore the challenges and triumphs of living with this complex condition.

Cindy shares her deeply personal story, starting from a nervous breakdown at 28, leading to therapy and diagnosis. This episode delves into the role of trauma in mental health, the importance of proper diagnosis, and how love and support can make a difference.

Listen in as Erin and Cindy emphasize the power within to change one's mindset, the essential practice of self-love, and the need for grace and understanding towards oneself amidst the struggles of mental health.